YOGA
JASMINE SINCLAIR
Mondays - 7:30pm - 8:30pm
Yoga Style - Vinyasa Flow
Price - £10 per class or £45 for a 5 Class Pass
Payment - Cash
What is Vinyasa: Vinyasa Flow is a creative sequencing of yoga postures built around a set of Surya Namaskar (sun salutations).
These sun salutations enable the body to build heat, endurance, flexibility and strength whilst freely exploring the body and balancing the chakras.
Yoga with Jasmine is more than just a class, it's an experience. An experience she gives with great passion and love. Jasmine's classes are suited to all levels with the aim to encourage and inspire self love, strength, community and balance through breath synchronised movement.
Bring your own mat! All levels welcome
DELICE - ANANDA MOVEMENT LAB
Vinyasa Yoga - £10 per class or £45 for a 6 class pass
Payment - Online, see links
Are you a Sunday snuggler just like myself and sometimes struggle with how to get the day started? Then you need to get yourself down to Zenubian for a yoga class that shifts you from Sloth to slay! For those of you who are familiar with Summer Salutations that happened over the summer @ Greenwich Park, I've brought the classes indoors in total preparation of hibernating season.
Mats provided.
Slow Flow Yoga - £10
Mats provided.
Is this the spot for your class?!
