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YOGA

 

JASMINE SINCLAIR

Mondays - 7:30pm - 8:30pm

Yoga Style - Vinyasa Flow Price - £10 per class or £45 for a 5 Class Pass

Payment type - Cash

What is Vinyasa:  Vinyasa Flow is a creative sequencing of yoga postures built around a set of Surya Namaskar (sun salutations).

These sun salutations enable the body to build heat, endurance, flexibility and strength whilst freely exploring the body and balancing the chakras.

Yoga with Jasmine is more than just a class, it's an experience. An experience she gives with great passion and love. Jasmine's classes are suited to all levels with the aim to encourage and inspire self love, strength, community and balance through breath synchronised movement.

Bring your own mat!  All levels welcome

www.facebook.com/yogaloveandenergy/

 

     

CHLOE DU’PRE

Wednesdays 7.15pm to 8.15pm

Slow Flow Yoga - £10


Chloë is a local yoga and movement practitioner with a formal training specialising in vinyasa, creative and embodied yoga.

'Come feel it out on the mat. Discover the spaces between. Soften, open, breathe, maybe sweat.'

Expect breathing, connecting into your body, finding smoothness, steady vinyasa, some good music. Moving our bodies around on the mat.

Class is intimate and friendly. Mixed levels. Limited spaces!

Mats provided.


07732 866701 - Contact to enquire & book



 

 

 
 
 
 
 
 
 
 
 
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