Monday night 7.30 – 8.30pm
One Friday a month for a special candlelit class 7.30-8.30 pm.
All classes focus on Pranayama (breath work) and accessible meditation techniques, alongside Asana (posture).
All class prices include a donation to the charity "Mind” Anna will also be starting a beginner’s class very soon. Get in touch now!
ANANDA MOVEMENT LAB - DEE HEADLAM
Brings an 'Introduction to Vinyasa Yoga' to Zenubian
Tuesdays 6.15 to 7.15
A practice of breath and movement to awaken the mind, body and soul..whilst bringing balance and inner strength
For bookings contact:
AGE OLD KNOWLEDGE - KAY GORDY
Brings her distinctive yoga practice to Zenubian..
"I will help you expand your consciousness with energy work, healing and meditation. We will work on core balance, and meditate to raise your vibration and stay grounded and connected to your guides. I help you balance and cleanse your Chakras and aura from all lower vibrations."