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YOGA

ANNA JOSEPHS YOGA - ANNA JOSEPHS

Sundays at 5-6.30pm,

Monday night 7.30 – 8.30pm

One Friday a month for a special candlelit class 7.30-8.30 pm. 

All classes focus on Pranayama (breath work) and accessible meditation techniques, alongside Asana (posture).

All class prices include a donation to the charity "Mind”  Anna will also be starting a beginner’s class very soon. Get in touch now! 

For bookings please contact: 07740 701123 or [email protected]

ANANDA MOVEMENT LAB - DEE HEADLAM

Brings an 'Introduction to Vinyasa Yoga' to Zenubian

Tuesdays 6.15 to 7.15

A practice of breath and movement to awaken the mind, body and soul..whilst bringing balance and inner strength

For bookings contact:

[email protected]



IYENGAR YOGA with Rosana Fiore
Saturday 9.30-10.30am
Starting 12th May

Book securely via www.yoga.bookmeup.co.uk
or drop in!
Beginners and General levels welcome.

www.rosanafiore.yoga

AGE OLD KNOWLEDGE - KAY GORDY

Brings her distinctive yoga practice to Zenubian..
Wednesdays 7.30-8.30pm

"I will help you expand your consciousness with energy work, healing and meditation. We will work on core balance, and meditate to raise your vibration and stay grounded and connected to your guides.  I help you balance and cleanse your Chakras and aura from all lower vibrations."

For bookings contact:
07397115211 [email protected]
www.ageoldknowledge.co.uk


 
 
 
 
 
 
 
 
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