YOGA
JASMINE SINCLAIR
Mondays - 7:30pm - 8:30pm
Yoga Style - Vinyasa Flow Price - £10 per class or £45 for a 5 Class Pass
Payment type - Cash
What is Vinyasa: Vinyasa Flow is a creative sequencing of yoga postures built around a set of Surya Namaskar (sun salutations).
These sun salutations enable the body to build heat, endurance, flexibility and strength whilst freely exploring the body and balancing the chakras.
Yoga with Jasmine is more than just a
class, it's an experience. An experience she gives with great passion
and love. Jasmine's classes are suited to all levels with the aim to
encourage and inspire self love, strength, community and balance through
breath synchronised movement.
Bring your own mat! All levels welcome
Slow Flow Yoga - £10
Mats provided.
