Mondays - 7:30pm - 8:30pm
Yoga Style - Vinyasa Flow
Price - £10 per class or £45 for a 5 Class Pass
Payment - Cash
What is Vinyasa: Vinyasa Flow is a creative sequencing of yoga postures built around a set of Surya Namaskar (sun salutations).
These sun salutations enable the body to build heat, endurance, flexibility and strength whilst freely exploring the body and balancing the chakras.
Yoga with Jasmine is more than just a class, it's an experience. An experience she gives with great passion and love. Jasmine's classes are suited to all levels with the aim to encourage and inspire self love, strength, community and balance through breath synchronised movement.
Bring your own mat! All levels welcome