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PILATES CLASSES

TARA RILEY - PILATES

Tara is a Balanced Body® certified instructor and Pre & Post Natal Fusion PilatesTM certified instructor.
Pilates will help you build strength without excess bulk; improve flexibility and agility, gain body awareness and muscle control, stand taller and move easier and look and feel better for it.

As a former competitive gymnast, Tara's classes include additional different moves from her gymnastics and ballet background to keep classes interesting and challenging.  Classes are mixed level and small to ensure individual attention.


Thursdays 9.30-10.30am
£11 per class or book a block and get a discount!

To book your space contact
[email protected]

07896346161

www.facebook.com/pilatesandtara

 
 
 
 
 
 
 
 
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