READ ALL ABOUT IT !
Updates regarding our stock, services, offers and operations..
Please feel free to contact us to give feedback on your experience of Zenubian and our website!
SUNDAY 4th MARCH
CAROLYN WILLIAMS – BODIJOY
Introduces us to NIA.. a playful blend of martial and healing arts. Explore the concepts that make NIA the new authority on fitness and wellness.
The Nia workshop will start with an Introduction to the basic concepts and principles, exploration of what it is to bring The Joy of Movement to fitness, finding The Body’s Way, Your Body’s Way and taking the path of least resistance, you will have a 10 minute break followed by 60 minute Nia workout ending with a 10 minute debriefing of your Nia experience
• Nia gives you a whole body fitness and cardiovascular conditioning
• Improves coordination and spatial awareness
• Releases tension, improves and boost immune system
• Specially chosen music from many styles to engage the brain and artistic expression
• The use of the voice in sounding to blend body and breathe to tone the Core
• Supports weight loss and healthy body image
10.30am to 12.30pm
Early bird price £15 - £20 thereafter
To book contact: 07999 357008 – [email protected]
SECOND NATURE – MIXED MARTIAL ARTS FITNESS
SIFU TALMUD BAH
BEGINNING TUESDAY, MARCH 6th, 7.30PM – 9.00PM
KICKBOXING KUNG-FU BOXING TECHNIQUES SELF-DEFENCE CAPOEIRA MOVEMENT FITNESS BREATH CONTROL AND MEDITATION
AGE RANGE: ADULT (LOWEST AGE 16 YRS)
‘NATURE – ESSENCE OF LIFE, FROM THE POWER OF OUR HANDS AND ARMS, AS ACTIONS AND DEEDS’
“We train to be mentally strong, emotionally healthy and physically fit. Second Nature's foundation is based on reflexes, natural responses, reactions and movements. We then apply the techniques; so your martial arts technique, becomes a part of your natural movement. This is complimented by mental focus and controlled breathing.”
CONTACT: SIFU AND FOUNDER TALMUD BAH
E: [email protected]
Classes for children will follow shortly.
* CAROLINE GREGORY – CHILDRENS ART PLAY
An amazing opportunity for your kids to express with art...with none of the mess at home!
What's not to like! Book early to avoid disappointment!
7-14yr olds- Saturdays - 2pm to 4pm. Every two weeks.
For bookings please contact: [email protected]
( WOMENS CLASS TASTER SESSION ON 10th MARCH – contact for details )
HEALTHY LIVITY SUNDAYS - Starting 11th MARCH 12 – 3pm
This project is to promote and advocate, natural and holistic methods of health and wellness for melanated people of African descent.
Are melanated people more prone to prostate cancer, diabetes and high blood pressure?
Should you donate your organs?
Learn the truth about vaccination and immunisation.
Are there any health issues of concern for you or your family?
Access vegan and raw food classes.
Contact Roots Doctor on 07806 884840 or email: [email protected]
Membership £5 per session
DRUMMING WORKSHOP – DREW & VICTOR
EVERY SUNDAY STARTING 15th APRIL
Time: 3.30 – 4.30pm
How much: £5
To book your spot contact: Victor 07790 590 867 / Drew 07854 249 841
AND OF COURSE WE STILL HAVE…
* ANNA JOSEPHS– ANNAJYOGA
Is at Zenubian every Sunday at 5-6.30pm, every Monday night 7.30 – 8.30pm and one Friday a month for a special candlelit class 7.30-8.30 pm. All classes focus on Pranayama (breath work) and accessible meditation techniques, alongside Asana ( posture). All class prices include a donation to the charity "Mind”
* KERI HARTWRIGHT – KERIS BABY BUSINESS
Is taking bookings for Baby Massage and First Aid courses, re-starting 19th Feb. For details please contact: [email protected]
*GABY KINGHAM – COMPLEMENTARY THERAPIES
Offers Reiki therapy and Spiritual Healing at Zenubian on Thursday afternoons.
For bookings please contact: www.facebook.com/gabykinghamhealer/
* PAMELA THOMPSON – Holistic Therapeutic Massage Therapist
Is offering various therapeutic massage treatments, including pregnancy massage and holistic facials. For bookings please contact: [email protected]
* CONSTANZE FIELDER – OTHALA
Is at Zenubian Tuesday mornings offering Reiki treatments, Shamanic treatments, tarot readings and counselling. For bookings please contact: [email protected]
* SUKI CHUNG – BLISSFUL THINKING
Is at Zenubian with Advanced Clinical, Sports/Remedial & various other massage techniques, and Reflexology. For bookings please contact: [email protected]
* ANNA KATAMA ATKINSON – HOMEOPATHIC HUB
Offers qualified and deeply experienced homeopathic consultations. For bookings please contact: [email protected]
* TALMUD BAH – PHILOSOPHER’S STONE COACHING
Is offering one to one coaching sessions. With years of experience in various business and educational sectors, and a passion for enabling people to recognize their own capacity for resilience, growth, overcoming challenge and actualizing their potential.. . For bookings and to discuss please contact: [email protected]
* TARA RILEY – PILATES
Tara is a Balanced Body® certified instructor and Pre & Post Natal Fusion PilatesTM certified instructor. Classes are on Thursday mornings, 9.30 to 10.30am. For bookings please contact: [email protected]
* LASEK COUNSELLING
Peter Lasek, qualified psychotherapist. For bookings please contact: [email protected]
NINOUSHKA BELLY DANCE CLASS
A fantastic fun and happy class with Nina.. Wednesday evenings 7.30 to 8.30pm. To book a spot contact - [email protected]
Aromatherapy/Swedish massage & Hot Stones.
I love hosting all these practitioners.. You will love the quality of your experience!
6th FEBRUARY 2018
MAKE A DATE ON THE 17TH FEBRUARY!
We all know how good herbal tea is for you…how they can assist in rebalancing us physically and mentally.
Often we are unsure of brands and varieties, or what they can do for us besides be an alternative to caffeine!
I’d like to introduce you to Giselle Cassano..
Giselle is a local artisan.. Herbalist/Healer/Medicine woman, who has been supplying Zenubian with her amazing herbal teas for the last 2 yrs. Her teas are designed with real benefits in mind.
But far from being just a tea maker... Giselle has many more talents to her bow..
Adept in herb lore, oils, Tarot reading, candle magick and empowering visualization / meditation.. Giselle has a lot to offer.
So on the 17th Feb.. Giselle will be at Zenubian with her lovely teas ready for you to try for FREE along with 20min readings for £20.
A cup of tea and clarity.. What more do you need in February!
Book in for a guaranteed slot – 0208 265 4854
We have Jason Thompson's SPARKLITE COACHING workshop here to help you define and motivate your next moves!
MAKE A DATE!
We are holding a Special Sunday Shopping launch to kickstart Sunday opening hours..between 12noon and 4pm
You are all invited to come
• Shop in peace and tranquillity
• Enter an extraordinary raffle with really fantastic prizes.
• Have a christmas treat and a mulled wine on us!
• AND…The first 20 shoppers to spend over £50 go home with a FREE Zenubian goodie bag!
A M A Z I N G
R A F F L E
P R I Z E S
Draw on Christmas Eve
ANNA JOSEPHS YOGA
– 2 x 90 min 1 to 1 yoga sessions at Zenubian workshop
ANNA KATAMA ATKINSON - HOMEOPATHY
1 x Blended Aromatherapy Massage oil 150ml
Homeopathic Hub NEW spa Collection
CONSTANZE FIELDER of OTHALA WISDOM
– 30min Tarot reading
DREW SINCLAIR ART
– Stunning monochrome prints
1 hour Reiki session at Zenubian
HEAVENS TO BETSY - Fantastic black framed print and set of cards of the famous RIVOLI ballroom
MERISSA HYTON ARTS
– Sankofa handmade earrings selection
REIKI HEALING LONDON
- 1hr session (30min Reiki & 30min Tarot reading) at Zenubian
- Deep Tissue Massage at Zenubian therapy rooms
ROWENA ARDERN TEXTILE DESIGNER
– Beautiful handmade 'Heron' cushion
TANAZ ASSEFI ART
– 2x gorgeous prints of and a set of 5 cards
Gorgeous Zenubian goodies - Jewellery, candles, lighting, home decor... etc..
A massive thank you to all the artists and practitioners for their kind donations!
MORE WONDER AND JOY AT ZENUBIAN...!
The amazing Caroline Gregory is offering fantastic Kids art play facilitation at Zenubian on 2nd December.
A chance for kids to express, pay and get messy.. without you having to clean up! What's not to like!
See the ART section on the SERVICES tab for more details
For 7-14 year olds - Saturday 2nd December 11am to 1pm
For bookings please contact [email protected]
Hello Zenubian family..... News Overload !
The launch of 'Zenubian space' has been blessed... !
We've been so busy these past few weeks.. the community is really building!
ZENUBIAN EVENTS -
After the great success of Black In Colour, there are more events in the pipeline!
Watch this space...
The SERVICES tab has been updated to show on site practitioners and off site practitioners.
Now you will be able to find the service you are looking for, and select a practitioner, more easily.
Let me tell you WHO, AND WHAT IS COMING NEXT to Zenubian.. !
* GABY KINGHAM - COMPLEMENTARY THERAPIES is offering Spiritual / Energy Healing and Reiki at Zenubian on Thursday afternoons, 2pm-6pm. For bookings please contact www.facebook.com/gabykinghamhealer
- PAMELA THOMPSON – Holistic Therapeutic Massage Therapist, is available Friday mornigs offering various therapeutic massage treatments, including pregnancy massage and holistic facials. For bookings please contact: [email protected]
- CHERYL PIERRE - LONDON MASSAGE PRACTICE is offering various therapeutic massage treatments (Clinical / Sports / Balinese / Indian Head) on Thursday mornings from the 26th October. For bookings please contact: [email protected]
- ANNA KATAMA ATKINSON – HOMEOPATHIC HUB, offers qualified and deeply experienced homeopathic consultations on Monday mornings from 30th October. For bookings please contact: [email protected]
* ANNA JOSEPHS – ANNA JOSEPH YOGA is at Zenubian one Sunday a month and every Monday night 7.30 – 8.30pmwith Asama (dynamic posture), Pranayama (breath work) and meditation, from the 30th October. For bookings please contact: 07740 70112
* TALMUD BAH – PHILOSOPHER’S STONE COACHING is offering one to one coaching sessions. With years of experience in various business and educational sectors, and a passion for enabling people to recognize their own capacity for resilience, growth, overcoming challenge and actualizing their potential.. . For bookings and to discuss please contact: [email protected]
* CONSTANZE FIELDER – OTHALA is at Zenubian Tuesday mornings offering Reiki treatments, Shamanic treatments, tarot readings and counselling from 31st October. For bookings please contact: [email protected]
*JACKIE & MARK – LONDON REIKI PRACTICE are offering Reiki and Tarot readings
on Wednesday afternoons from 1st November.
For bookings please contact: [email protected] - 07449 304903
*SUKI CHUNG – BLISSFUL THINKING, is at Zenubian Monday mornings from 6th November, with Advanced Clinical, Sports/Remedial & various other massage techniques, and Reflexology. For bookings please contact: [email protected]
TARA RILEY – PILATES, Tara is a Balanced Body® certified instructor and Pre & Post Natal Fusion PilatesTM certified instructor. Classes start at Zenubian from 2nd November, 9.30 to 10.30am. For bookings please contact:
* KERI HARTWRIGHT – KERIS BABY BUSINESS is taking bookings for Baby Massage and First Aid courses through November. For details please contact: [email protected]
And of course we still have:
CANEDAH THERAPIES – Cranio Therapy / Spiritual Healing - [email protected]
LASEK COUNSELLING - Peter Lasek, qualified psychotherapist: [email protected]
NINA MAKLIN - YOGA FOR STRESS course - [email protected]
Nice energies from all of these practitioners.. I hope to see you soon!
Happy heartfuls... Michelle
BLACK IN COLOUR.
Presents a contemporary art exhibition for Black History Month 2017. Black contemporary art is often defined by those who do not produce the work or value the culture from which it is borne.
As well as providing a platform for local practitioners, Black In Colour aims to showcase artists of colour whose works engage with black visual art as a mutable concept; a collapsing of the boundaries that define representations of blackness, a bringing together of the past, present and future meditations on what the artists consider blackness to be, and what it can become.
Opening night: Friday 20th October - 7.30pm to 9.30pm
Saturday 21st - 10.30am - 5.30pm
Sunday 22nd - 12 noon - 5pm
Monday 23rd - 10.30am - 5.30pm
Tuesday 24th - 10.30am - 5.30pm
Wednesday 25th - 10.30am - 5.30pm
Thursday 26th - 10.30am - 5.30pm
Friday 27th - 10.30am - 5.30pm
Saturday 28th - 10.30am to 5.30pm
Sunday 29th - 12 noon to 5pm
Hither Green station via Cannon Street
Ladywell station via London Bridge
Lewisham station & DLR link
Buses 225 & 181
FACILITATED AND ORGANIZED BY:
A former musician, Ronnie McGrath is a founding member of the cultural musical group The London Afro Blok, who toured Europe, performed for the Queen and opened the Commonwealth Games in British Columbia, Canada. He has exhibited his art throughout London and published paintings in Callaloo: Journal of African American Arts and Letters. As a writer and poet Ronnie has published work in various anthologies: IC3 Penguin Book of New Black Writing in Britain, Black Lives Have Always Mattered, a collection of essays, poems and personal narratives, a novel, On The Verge of Losing It and Data Trace, a collection of his innovative poetry. A former course Director of Creative Writing at University of the Arts London, Ronnie currently teaches Creative Writing at Imperial College London.
Michelle Morden is a local entrepreneur who, amongst other community interests, champions the arts, supporting local artists in reaching an appreciative audience, and facilitating access to art in its various forms to her customers & community. Her desire here is to facilitate the younger generations’ connection with the works and the cultural heritage that surrounds them, and hopefully inspire a few to express their own soul expressions with no boundaries through art.
Hello... ! Have I got news for you!
The launch of 'Zenubian space' has been blessed with glowing, healthy and happy faces,
thanks to the skills of Lumiere Healing, The Vibe Space, Canedah Therapies, Ninoushka Belly Dance and Reiki Healing London.
Zenubian has been so busy these past couple of weeks.. the hotline is melting!
Let me tell you about it..
Peter Lasek offers Psychotherapy treatment on Tuesday mornings, commencing 3rd October. To book please contact:
is running a YOGA FOR STRESS course, incorporating great techniques for stress and anxiety relief.
commencing 12th October, 7.30pm to 8.30pm
For details please follow this link - https://www.facebook.com/events/152559035337270/
Or email - [email protected]
ZENUBIAN TASTER DAY!
Saturday 14th October - 12 noon to 5pm
You can try out Tuina massage, Reiki healing and Tarot card readings!
Short sessions for donations - see our Facebook page for details!
Please book via the contact form or call the shop on 0208 265 4854.
is holding a Baby Massage course over four sessions through October..
The course is fully booked..! But Keri is taking bookings for Tuesday afternoons in November.
For more information - email [email protected]
REIKI WEEKENDER AT ZENUBIAN
A great opportunity to train as a Reiki healer, for you and yours, or as a practitioner..
Reiki Healing London is now taking bookings for their weekend course at Zenubian
22nd to 24th September
Set over two and a half days.. a wonderful course right on your doorstep!
You will be attuned to 1st and 2nd Degree Angelic Reiki and learn a number of treatment methods. You will gain ‘hands on’ experience in the healing methodology and learn how to attune healing tools""
7th September 2017
30th August 2017
There's nothing better than a skilled hand and a beautiful spirit when it comes to finding support with self-healing..
Zenubian is launching our new spaces with these brilliant practitioners:
Highly skilled Kathrin Schöller offers amazing introductory prices for the 7th September launch at Zenubian..
30 min taster session – ONLY £25 !!
REIKI – Japanese traditional
30 min taster session for ONLY £25
30 min - £30
20 min - £30
Book now to take advantage of discounts!
The lovely Shala will be at Zenubian on Saturday 9th September offering various therapies..
Take advantage of this special offer - 25% off these listed prices!
Aromatherapy Massage – 60 mins @ £55
Swedish Massage – 60 mins @ £55
Divine Stone Therapy – 90 mins @ £60
Indian Head Massage – 45 mins @ £35
Book now to take advantage of discounts!
THE VIBE SPACE
Experienced Ali of The Vibe Space brings her yoga and meditation skills to Zenubian starting 15th September.
Days available are: Fridays 9.30am, Tuesdays 7pm
£12 drop in
£100 for 10 sessions