WING TSUN KUNG FU - Paul Simpson
THURSDAYS - 7.15 TO 9.15PM
Wing
Tsun is a fast, dynamic, close-combat form of Kung Fu descended from
the ancient Shaolin monastaries. The shaolin monks famously studied the
movements of animals to create various styles of fighting and Wing Tsun
is a combination of the snake and the crane. The style was created by a
female monk named Ng Mui, and is designed to be able to defeat any
opponent regardless of size or stregnth.
Wing
Tsun is renowned for it's powerful moves (including the famous 1-inch
punch), and also it's simplicity and effectiveness. It is very easy to
learn, but difficult to master, and after learning for a very short time
you find yourself with practical skills you can actually use!
For bookings please contact:
Tel: 07902 157994
SECOND NATURE - MARTIAL ARTS AND FITNESS
Sifu Talmud Bah
FRIDAYS - 7.30PM – 9.00PM
Kickboxing, Kung Fu, Boxing techniques, Self Defense Capoeira, Movemnt, Fitness, Breath Control and Meditation.
COST: £10
CONCESSION: £8
AGE RANGE: ADULT (LOWEST AGE 16 YRS)
‘NATURE – ESSENCE OF LIFE, FROM THE POWER OF OUR HANDS AND ARMS, AS ACTIONS AND DEEDS’
We train to be mentally strong, emotionally healthy and physically fit. Second Nature's foundation is based on reflexes, natural responses, reactions and movements. We then apply the techniques; so your martial arts technique, becomes a part of your natural movement. This is complimented by mental focus and controlled breathing.
For bookings please contact:
M: 07932863109
E: [email protected]
